I renewed my yearly yoga membership back in mid-December. Today in class I felt like a newbie. Carolina led the Level 2 instructional and I felt a bit like a fish out of water. I noticed in my most recent post I used the word "clunky". I would have to say that a more accurate term for the way I felt this morning is "sore" or perhaps "stiff".
True to Turtle form, I was slow.
Everything ached this morning, and I thought for just a minute about the fact that I'm fast approaching 40. I remember two years ago, commenting to my friend Norm about a bit of a struggle I had loading the van one day. He said,
"Well, Dude, you're almost 40."
'Nuff crazy talk.
A day of rest, then back on Monday. Off now, to rest.
Namaste.
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